4 curated links tagged travel.
Even if it is tiny, and even if you don't have time. I am also including a challenge program I have started that you can follow along from home or while you are on the road! When you travel for business or pleasure, time is not your friend.
You guys, it is REALLY tricky writing a fitness blog during a pandemic, especially while there is a vaccine being circulated. Should I even bother to write a post about traveling, especially for work. The eternal optimist in me says, absolu
Are you jetsetting again for work? Have an upcoming trip for a graduation, wedding, or getaway. These are the top 10 do’s and don’ts you need to know from packing to arriving to departing. First, if you have not already, please read my prev
How do you take your well deserved vacation and still stay on track for your fitness goals? The DAO guide follows. Hack#1: Frontload your fitness Remember - you are on vacation, not your fitness goals. Pack your workout routine as much as y
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