3 curated links tagged habits.
Hust how do you manage your day in the age of the “always available” culture? Read on to find out how to avoid burning unnecessary energy and taking more control of your fitness inside the workday. Remember how we started this year together
– and sustain it. If resolutions are not sustainable, then what IS sustainable? Changing your daily HABITS is a sustainable way to make lifelong differences. That is because you are working with what you are already doing every single day -
Act. Action is the only way forward. Even if it’s an incremental 5 minute per day routine just so that you do it every day. Do or do not. There is no try.Action is the only way forward. Just DAO it.. The only impossible journey is the one y
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